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Three Kayas
Teachings
tpichaya • • 1 min read

Three Kayas

མདོ་ལས། བོན་ཉིད་བདེན་པའི་སྐུ་ནི་མཁའ་བཞིན་དུ་སྟོང་།། ལོངས་སྤྱོད་རྫོགས་པའི་སྐུ་ནི་ཉི་ཟླ་བཞིན་དུ་གསལ།།...

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tpichaya • • 1 min read

About Bon Dzogchen

Bon is Tibet’s oldest spiritual tradition. It includes teachings and practices applicable to all parts of life, including our...

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tpichaya • • 1 min read

Preliminary Practices

Preliminary Practices “Immerse yourself in the meaning of the teachings, day after day, month after month, and the spiritual qualities...

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Hindrances to Meditation
Teachings
tpichaya • • 5 min read

Hindrances to Meditation

While engaging in meditation, one needs to discard the six faults. They are: Forgetting the object of concentration, laziness,...

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