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Three Kayas
Teachings
tpichaya • • 1 min read

Three Kayas

མདོ་ལས། བོན་ཉིད་བདེན་པའི་སྐུ་ནི་མཁའ་བཞིན་དུ་སྟོང་།། ལོངས་སྤྱོད་རྫོགས་པའི་སྐུ་ནི་ཉི་ཟླ་བཞིན་དུ་གསལ།།...

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tpichaya • • 1 min read

About Bon Dzogchen

Bon is Tibet’s oldest spiritual tradition. It includes teachings and practices applicable to all parts of life, including our...

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tpichaya • • 1 min read

Preliminary Practices

Preliminary Practices “Immerse yourself in the meaning of the teachings, day after day, month after month, and the spiritual qualities...

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Guru yoga (lame namjor)
Prayers
tpichaya • • 4 min read

Guru yoga (lame namjor)

Guru yoga (lame namjor), the heart of Dzogchen ngondro, is the practice of uniting one’s mind with the guru. The guru refers not only to...

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tpichaya • • 1 min read

When we awaken from within

When we awaken from within, we will be a new person with gentleness. Our mind has been hardened by defilements for many lives. We need...

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tpichaya • • 2 min read

Prayer to the Three Jewels

In times of challenge, reciting the Prayer to the Three Jewels brings calm and peace to the heart and awakens hope. The Buddha will...

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Hindrances to Meditation
Teachings
tpichaya • • 5 min read

Hindrances to Meditation

While engaging in meditation, one needs to discard the six faults. They are: Forgetting the object of concentration, laziness,...

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tpichaya • • 1 min read

The Pure Offering

“Monks should not uphold their vows merely by words while giving donations from profits made through business. They should learn to give...

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tpichaya • • 1 min read

Days and Nights are Duality

All that happens in the daytime is like a dream. And every dream is an illusion. Dharma practice dissolves duality that obscures our...

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tpichaya • • 2 min read

Dissolving the Seeds of Samsara

“Anger” is the seed of the hell realm. When anger manifests, there are many possible displays such as tension, arguments, destruction,...

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Be like a mirror and the sky.
Deyangs
tpichaya • • 1 min read

Be like a mirror and the sky.

Be like a mirror that doesn’t judge what it reflects. Be like the sky that is not afraid of whatever passes through it. • Tenzin Wagyal Rinpoche

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